Point to Point Strength and Performance
One-on-One Personal Training
Remote Strength and Endurance Coaching
Point to Point Strength and Performance is for anyone who wants to build strength, feel better, and train with purpose.
I believe that life and sport are better when you are stronger—whether you have performance goals or just want to enjoy a better quality of life now and into old age. Strength is the foundation, and my goal is to help you become the strongest version of yourself.
No gimmicks, no crowded gyms.
Just smart and sustainable strength training built around you and your goals.
Remember, no goal is too small that it shouldn’t be taken seriously. If it’s meaningful to you, then I want to help you achieve it.
We only get one body. Let’s make the most of it.
Point to Point Services
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Consultations
A free, no obligation conversation at the gym to talk about your goals and training, answer any questions you might have, and see if we might be a good fit to work together.
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In-Person Strength Training
One-on-one strength sessions with a coach in a private personal training studio. Sessions are 60 minutes long, tailored to your goals and abilities, and progressed over time.
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Remote Coaching and Training Plans
Point to Point offers a variety of remote strength and endurance coaching options that are tailored to your goals, equipment, and available training time.
Hi, I’m Ryan.
I came into this line of work after a series of setbacks and overuse injuries left me unable to do much of anything for over a year. I identified as a runner, and not being able to do that made this one of the hardest periods of my life both mentally and physically. It was during this time that I committed to learning about proper training and movement and started using strength and conditioning to become a more resilient and well-rounded human being.
It was through this struggle that I decided to help other people do the same.
My goal is to help you become the strongest version of yourself, whether you’re a competitive endurance athlete looking to take that next step in your training and racing, or a 70-something year old who wants to kick butt on the pickle ball court and maintain your strength and independence into old age. While I am especially fond of working with runners and cyclists, my ideal client is anyone with a positive attitude, a meaningful goal, and a willingness to do the work.
Remember, no goal is too small that it shouldn’t be taken seriously.
If you are interested in working together, click the button below. I would love to help.
